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Sicuramente il tè è una delle bevande zuccherate più consumate al mondo – bevanda per eccellenza di cinesi, giapponesi e inglesi ma amata anche da tutti gli altri popoli del mondo. Attualmente moltissimi scienziati stanno studiando i benefici e gli svantaggi garantiti dal tè, scopriamo assieme i principali pro e contro per ogni categoria di tè.

Una teiera elettrica va bene

Il tè può essere preparato sia con una teiera classica che con una teiera elettrica. Ovviamente ci sono alcuni accorgimenti da prendere – bisogna fare soprattutto attenzione alla temperatura. Ricordatevi che in nessun caso l’acqua deve bollire e che ogni categoria di tè ha bisogno di essere preparato all’interno di una precisa temperatura dell’acqua.

Il tè nero: pro e contro

tè nero

Sicuramente questa bevanda rappresenta un validissimo alleato per il metabolismo e per contrastare l’insorgenza di numerose malattie. Inoltre pare che il tè nero sia un’ottima soluzione per contrastare il naturale invecchiamento della pelle e delle cellule.
Tuttavia dovete sapere che questa particolare categoria di tè non contiene molto fluoro ed è tra le più eccitanti in circolazione – se siete particolarmente sensibili al caffè, allora vi sconsiglio di bere il tè nero la sera o nel tardo pomeriggio.

Il tè verde: pro e contro

tè verde

Il tè verde è forse la categoria di tè più diffusa al mondo nota per essere ricchissima di EGCG (epigallocatechina gallato), una sostanza antiossidante particolarmente efficace nel proteggere il corpo dai raggi UV. Inoltre dovete sapere che è stato scientificamente dimostrato che il tè verde è in grado di migliorare le funzioni cerebrali e di prevenire le malattie cardiovascolari. Inoltre pare che possa aiutare a perdere peso, a patto di fare attività fisica e di fare attenzione all’alimentazione. – leggete anche quest’articolo Tre marinature per un buon barbecue.

Il tè bianco: pro e contro

tè bianco

Questa particolare varietà di tè è estremamente delicata, perfetta per coloro che non amano i gusti forti. Inoltre dovete sapere che il tè bianco vanta proprietà particolarmente benefiche per la prevenzione di diabete, cancro, infezioni batteriche e invecchiamento.
Insomma il tè bianco ha davvero moltissimi vantaggi – peccato che possa risultare poco gustoso per gli amanti dei gusti forti.

Guardate questo video…

clemoeom

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